The Psychological Impact of Kinesio Taping Colors on Physical Performance of Young Soccer Players

Abstract

    The aim of the research is to identify the psychological impact of Kinesio Taping (KT) colors on physical performance (PP) among young soccer players for the year 2023-2024. It was fully verified by the research (35) players, the experimental design for two groups, one of which was [Control (CON) group (17) players and Experimental (EXP) group (18) Player (age 17-19 years, height 170-180 cm)], using pre-dimension measurement to conclude the research sample using the random method from the Nasiriyah Youth Football Club. KT was applied once and maintained for (3) consecutive days on groups. The groups performed 3 tests: (1) Broad transition test legs; (2) high jump test; (3) Agility test. The EXP group also applied a psychological calming program, which included exercises (deep breathing, colors, muscle relaxation, and massage). Among the most important results that were reached was that the results of the pre-post tests for the EXP group research sample were significant and in favor of the post-test, and this indicates the importance of the color of the KT on the psychological aspect. Results of the EXP group also showed an improvement in PP and state anxiety. While no improvement

 seen in results of the CON group. When comparing the results of the significant differences between the groups, it clears the EXP groups was superior, and this indicates the advantage obtained as a result of the players choosing colors of KT, while CON group players didn’t choose the colors of KT. The researcher recommends the use of KT because of its effective and improving PP and anxiety before the match among young players.